Coffee- A magic, An emotion, And A True friend
What comes to mind when you hear the word “coffee?” Perhaps you think of the aroma, your first-morning cup, or a favourite coffee shop. If you ask me, I’d say coffee is my true best friend. Coffee has been there for me on difficult, happy,…
Superfoods – Foods You Need To Add To Your Diet Now
“Superfoods” – A fairly new term that refers to foods having very high nutritional benefits. They are mostly plant-based and packed with vitamins, minerals, and antioxidants. We cannot determine what is and what is not a superfood as they don’t have their own food group….
rice or chapati- A mystifying fitness debate
One of the hot topics to debate in the fitness industry is the war between rice and chapati. There is always a tug of war between these two and each side is trying to establish its supremacy over the other. In the end, there is…
The liquid gold of health- astonishing benefits of ghee
The Indian cuisine is best known for its soft and tasty bread, the best curries, the biryani, and of course divine sweets. Sorry for those who are reading this while dieting, I think I reminded you of your cheat days. One thing for sure is…
The bitter the better- benefits of bitter foods
The last article was something sweet. This article takes a complete turn in the taste and is about bitter taste. This article is all about the benefits and qualities of bitter food. Some of the prominent examples of bitter foods include bitter gourd, Brussels sprouts,…
That’s why it’s the king of fruits- THE EMINENCE OF MANGO
It is around peak summer and the heat is intense and scorching. We would have been tired from work and also from the blast of the sun. But of these change once when we have a bite of mango. Despite the odds, we merrily enjoy…