Superfoods – Foods You Need To Add To Your Diet Now
Rakshitha Thasari Ashok, 7 months ago 3 min read
“Superfoods” – A fairly new term that refers to foods having very high nutritional benefits. They are mostly plant-based and packed with vitamins, minerals, and antioxidants. We cannot determine what is and what is not a superfood as they don’t have their own food group….
The bitter the better- benefits of bitter foods
Vuppala Adithya Sairam, 1 year ago 3 min read
The last article was something sweet. This article takes a complete turn in the taste and is about bitter taste. This article is all about the benefits and qualities of bitter food. Some of the prominent examples of bitter foods include bitter gourd, Brussels sprouts,…