FitnessHealth‘Don't Ignore Me’- Astonishing perks of curry leaves By Vuppala Adithya Sairam February 11, 2022 3 Mins read Curry leaves, also known as karuvepillai in Tamil and kariyapaaku in Telugu, are predominantly being used in Indian cuisine as a garnish…. Read more
FitnessHealthrice or chapati- A mystifying fitness debate By Vuppala Adithya Sairam October 16, 2021 2 Mins read One of the hot topics to debate in the fitness industry is the war between rice and chapati. There is always a… Read more